Classroom Design Elements to Inspire Productivity

The look and feel of classrooms is changing to accommodate modern learning practices. As researchers discover new insights about the psychology of learning, more teachers are using their findings to tweak design elements and enhance the classroom experience.

Modern classroom design for inspired learning

 In the modern classroom, teachers often spend little time lecturing to students. Instead, they act as mentors and provide support as needed while students engage with their subject matter individually. Using a number of educational approaches, these hands-on learning experiences improve student focus and retention rates. Here are some of the most intriguing advancements changing the look and feel of classrooms around the world:
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Office Chair Yoga: 5 Poses to Try at Your Desk

Sitting for long periods of time is really bad for human health. Unfortunately, many with desk jobs may find themselves sitting in front of a computer for upwards of 12-14 hours per day. Over time, sedentary practices increase the risk of chronic disease, organ damage, and musculoskeletal problems.

In addition to drinking plenty of fluids, moving around every hour or so, and exercising outside of work, people are also using yoga to combat the negative effects of sitting in an office chair. Instead of bemoaning your time at a desk, use your chair as a tool for staying healthy. Yoga is low impact, and poses range from notably simple to extremely difficult. The type and amount of yoga you perform is up to you.

Here are 5 yoga poses you can work on with your office chair to improve strength and balance while getting your circulatory system working:

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